Holistic Counseling &
Transformation Guidance

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Welcome!

I am a holistic counselor, integration guide, and experiential educator passionate about cultivating the deepest potential of the human mind, body, heart, spirit, and soul.  Drawing from a diverse background in transpersonal and depth psychology, transformative coaching, yoga and mindfulness instruction, intergroup dialogue facilitation, and participatory inquiry, I offer a multidimensional approach to my counseling, teaching, and research.

I received a Ph.D. in East West Psychology from the California Institute of Integral Studies. Through my work and daily life, I am committed to healing the way human beings relate to ourselves, each other, and the Earth, our home.

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Engage in a Holistic Approach informed by:

Mindfulness

Expanded present-moment awareness enhances access to your emotions, embodied experience, deep memory, and imagination.  Informed by the Hakomi Method, a mindfulness-based, body-centered approach to fostering positive change.

Embodied Practices

Conscious integration of movement, touch, and body awareness practices supports healing and activate embodied wisdom.  Drawing on years of experience as a facilitator of yoga, mindful movement, and Interactive Embodied Meditations.

Transformative Ritual

Co-created rituals integrating expanded states of consciousness into a psychological healing framework empowers your authentic self and catalyzes lasting transformation. Informed by formal training in ritual arts and ancient techniques for consciousness expansion to facilitate healing and growth.

Ways we can work together

Dynamic and compassionate support for individuals on a path of healing, radical self-discovery, and fulfillment.

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Holistic Counseling

As your compassionate mirror and guide, I catalyze your journey of healing, radical self-discovery, and fulfillment. Through an exploratory approach including mindfulness, body awareness, and creative experiential practices (such as movement, voice, breathwork, and bodywork) we activate your inner healing intelligence and empower your authentic self.  You gain tangible support to turn the lessons and longings that surface from within into profound transformations of your daily life.

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Holistic Life Coaching

Sometimes we find ourselves stuck in a rut, feeling alone in the face of life’s challenges, or as if our dreams are just out of reach. As your coach, I partner with you and your inner source of inspiration and empowerment to manifest your deepest desires. Whether you want to attain a specific goal, increase your sense of well-being, or craft a life of greater passion and joy, coaching provides a dynamic support system in which you can claim the life you are meant to live.

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Personal Transformation Rituals

Daylong rituals weaving nature-inspired ceremony and ancient technologies of consciousness expansion to open access to deeper levels of yourself, the creative purpose of your life, and all that contains you. Personally tailored to your intention, rituals can support you through a variety of life’s junctures–from times of transition to relationship challenges, from periods of decision-making or uncertainty to moments of celebration. Throughout this process, I provide compassionate guidance and a nurturing environment in which the deepest parts of yourself can be seen, healed, and actualized.

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Self observation with compassion is the highest form of spiritual practice.
~Swami Kripalu

Relationship Transformation

Healing, connection and transformation for couples and partners.
Transformative containers for other relationship pairs — co-parents, family members, and friends.

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Couples and Partners Counseling

Support for couples or partners at all stages of relationship–from conscious beginnings; to growing through the challenges that emerge as intimacy deepens and historical/attachment wounds are activated; to healing-focused, compassionate endings. With an attachment lens, somatic tools to regulate our nervous systems and explore subtle connection, and awareness of diverse relational orientations–we cultivate healthy, authentic communication; deepen intimacy; and discover mutual thriving through conscious interdependence.

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Relationship Repair and Mediation

Visionary support for co-parents, family members and friends seeking relationship healing, repair, mediation and/or transformation.

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Schedule an introductory consultation

Contact me for a 50-60 minute introductory session in person, by phone or zoom, to share what you’d like to explore, learn more of my approach and discover our fit.

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